What is a Sauna Session?
Our sauna sessions are based on the traditional Aufguss - a beloved ritual originating from Germany that has become the gold standard of sauna culture throughout Europe.
Hera Sauna is an event sauna, meaning we host scheduled sessions where our trained sauna master performs the ritual for all guests. Water infused with premium essential oils is poured onto hot stones, while the master skillfully waves aromatic steam throughout the room in rhythmic, almost dance-like movements.
This creates waves of intensified heat and fragrance that stimulate circulation, cleanse the body, and create a deeply meditative experience.
We are the only sauna in Thailand offering authentic Aufguss-style sessions!
